Muva nje, bayanda abantu abahlushwa ukungezwani nelanga. Futhi, ukuze ungalokothi ube phakathi kwalabo abangakwazi ukuhlala ngokuthula elangeni, ake sithole ukuthi kungani kubonakala.
Ilanga ngokwalo alikwazi ukuba yi-allergen, kodwa imisebe yalo ingasebenza njenge-catalyst yezinqubo ezithile emzimbeni eziholela ekungangeni komzimba.
Kungani kwenzeka i-allergies?
Ukwaliwa yilanga kungadalwa yilokhu:
- izimonyo;
- ama-antibiotics;
- amaphilisi okulawula inzalo;
- ukuqhakaza kwezitshalo ze-meadow (izinhlayiya zingena esikhumbeni futhi, lapho zibhangqwa nelanga, zibangela ukungezwani komzimba);
- ukuzivikela okubuthakathaka;
- izinkinga zesibindi;
- utshwala obuhlangene nelanga;
- i-avitaminosis.
Ukungezwani nelanga kwelanga kubonakala kanje: okokuqala uzwa ukushisa, khona-ke ukulunywa nokuqubuka kuvela emzimbeni. Kungase futhi kube nokuvuvukala, ububomvu kanye nokuqubuka.
Indlela yokwelapha i-allergies
Yiqiniso, ukuze uqonde indlela yokuphatha kahle i-allergies, udinga ukuthola ukuthi kungani kwavela. Udokotela kuphela ongenza lokhu. Uma uguliswa yilanga, futhi udinga ukulinda isikhathi sokubonana nodokotela, thatha lezi zinyathelo ezilandelayo:
- sebenzisa amafutha nge-lanolin, i-zinc ne-methyluracil;
- ukuthatha amavithamini B, C, E;
- phuza uketshezi oluningi.
Ungazivikela kanjani emithini yelanga
Ukuze wenze izindlela zokuvimbela, landela lezi ziqondiso ezilula:
- phuza i-multivitamin kit ngaphambi kokuqala kwenkathi yelanga;
- ungagqoki izindwangu zokwenziwa;
- ungabi elangeni elisebenzayo isikhathi esingaphezu kwemizuzu engu-15;
- sebenzisa okhilimu nge-SPF factor;
- ukushona kwelanga kuphela ekuseni nakusihlwa;
Ethandwa ngesihloko
Ungazigcina kanjani uphilile ngaphandle kwejimu nabaqeqeshi
Sekuyisikhathi eside kwaziwa ukuthi ukuhlala usesimweni esihle somzimba akunakwenzeka ngaphandle kokunyakaza, kodwa ngezinye izikhathi isimiso sethu asibandakanyi ukuya ejimini. Ungayithola kanjani enye indlela, kusho u-Inna Miroshnichenko
Indoda yami iyahaha noma cha - kanjani ukunquma? Izenzo Zakhe Eziyisi-7 Ezingenakuthethelelwa
Uma ungafuni ukuba nobuhlobo nendoda ehahayo, udinga ukunaka ezinye izinto ezincane ezinsukwini zokuqala zokwazana. Ngezibonakaliso ezithile, unganquma kalula ukuthi umnumzane wakho uthambekele ekuhaha
Ukukhathazeka Okungapheli: Izimbangela Nezindlela Zokubhekana Nakho
Sonke sibhekana nokukhathazeka ngezinga elithile noma kwelinye, lokhu kungokwemvelo. Uma ukukhathazeka sekuvele kuphakanyisiwe, ngakho-ke kufanelekile ukubhekana nakho. Nansi Indlela Yokubona Futhi Ulahle Ukukhathazeka Kwangemuva
Ungashintsha kanjani yonke into lapho usuzuze okuthile, kodwa ungazizwa ujabule
Izazi zokusebenza kwengqondo ziqinisekile ukuthi ngokoqobo wonke umuntu angakwazi ukushintsha ukuphila kwakhe futhi azizwe ejabule. Ukuze wenze lokhu, udinga okuncane kakhulu - lalela izeluleko ezivela esihlokweni sethu bese uqala ukuzisebenzisa empilweni yakho
Injabulo, ubuhlungu, ukuhlupheka: ukuthi ungaba kanjani nokuthi wenzeni ngakho
Ukuba ngumuntu ophumelelayo nojabulayo kalula nje ngesisusa esifanele. Udinga ukufunda ukujabula. Ungakhohlwa ukuthi udala injabulo ngemicabango yakho njalo ngomzuzu
